1) Never doubt someone else's pain. We all have things that have brought us sorrow. Far be it from me to compare and believe that my pain is somehow worse than someone else's. The pain that I deal with is far less than many others who I know and respect for their responses. Yet my response must be to the pain I have and the part I have control over is how I respond to my own pain. I despise someone who minimizes my pain, how could I ever minimize the pain that someone else bears.
2) If we are unwilling to reach out to others, why do we expect someone else to reach out to us. When you are aching for the validation that someone else's hug brings, yet you are too self-sufficient to "need" or "want" or "be willing" to hug someone who needs that from you... how self-centered and sad.
3) Sometimes friendship matters more than anything else. Do I spend enough time "being a friend" to other people?
4) Love can be the best thing we can give to the people around us. When we can be quicker to love than to judge, we will be able to reach people in a way that matters to them.
Have I learned anything? Most of those things I may have learned but I struggle to put them into practice with any kind of consistency. In some ways the worth of what we learn is only measured by the amount that we are wiling to change how we act and respond.
I have come so far. I have so very far to go.